School-Based Interventions Improve Health Behaviors in Children
School-based intervention helped to improve health behaviors in ethnically diverse urban middle school students.
New Research on Milk Thistle and Diabetes
Milk Thistle, also known as St Mary's Thistle and Silybum, is one of the most popular herbal drugs used around the world for treating conditions of the liver, protecting the body against free radicals, and supporting healthy detoxification. Now scientists have begun to take an interest in Milk Thistle and its effect on patients suffering from type 2 diabetes and liver disease.
Herbal medicine and diabetes
If you are interested in the possible benefits of herbal medicine for diabetes, there is a considerable amount of scientific research currently available that supports the possible supportive role that medicinal plants can play.
The importance of sleep
Are you sleeping well right now? If not, a lack of sleep may be taking a toll on the health of your body and your mind. It was Aristotle in 350 B.C. who first suggested that sleep may play a role in the renewal of health and strength of the physical body, and today modern scientists have continued to assert and support this theory.
Diabetes and exercise
If you've just been diagnosed with diabetes, don't feel alone. According to the American Diabetes Association, over 25.8 million children and adults have diabetes – that's more than 8.3% of the American population. Nearly 2 million new cases were diagnosed in those over the age of 20 in 2010. But it's not all bad news.






